• Lead Early, Not Respond Later

    Lead Early, Not Respond Later

    In this episode, Lead Early, Not Respond Later, I share how in 2015, during the UCI Road World Cycling Championships in Richmond, I learned a hard lesson about leadership. As part of the Resource Unit, our team was responsible for checking in, supplying, and briefing hundreds of first responders at…

  • Program and Portfolio Leadership Under Pressure

    Program and Portfolio Leadership Under Pressure

    In this episode of the People, Process, Progress podcast, I share lessons from real-world leadership—how to think strategically, mentor effectively, and build operational excellence that drives lasting results.

  • Owning Your Response to Grief

    Owning Your Response to Grief

    In this Reset Friday episode of the People, Process, Progress podcast, I share tools that have helped me face grief and keep moving forward. These are practical steps, not theories, pulled from my experiences as a son, a veteran, and a leader.

  • How are YOU Mentoring Others?

    How are YOU Mentoring Others?

    In this Reset Friday episode of People, Process, Progress, I share my experience joining a mentorship program and reflect on how we can all be better about passing on what we’ve learned.

  • How to Lead Through Information Overload

    How to Lead Through Information Overload

    In ‘How to Lead Through Information Overload’ I share a mindset and process to help filter out what’s important from what’s stressful noise.

  • Why People, Process, Progress Matters Now

    Why People, Process, Progress Matters Now

    In this episode of People, Process, Progress, I share how the 7 Project Pillars of Intent, Definition of Done, Objectives, Organization, Resources, Communication, and Handoff, apply not only to project management but also to our everyday lives.

  • Focus on the Pizza not the Picture

    Focus on the Pizza not the Picture

    Sharing the importance of focus on quality in the moment and not praise in the future.

  • Set Boundaries Before Burnout

    Set Boundaries Before Burnout

    Last week, we talked about recovery for the body with breathing, yoga, and cold plunges. This week,onSet Boundaries Before Burnout, we reset our minds by focusing on boundaries.

  • Three Critical Elements to Align Any Team

    Three Critical Elements to Align Any Team

    In this episode of People, Process, Progress, I share how Leader’s Intent, a clear Definition of Done, and SMART objectives can transform a team from confused and drifting to focused and effective.

  • The Trifecta of Recovery – Reset Friday #1

    The Trifecta of Recovery – Reset Friday #1

    For our first Reset Friday, I’m sharing what I call the Trifecta of Recovery: Wim Hof breathing, yoga, and the cold plunge. Breathing primes your nervous system, yoga centers your body, and cold exposure builds resilience and focus. Together, they form a reset you can feel.