I am a U.S. Navy veteran, IT PMO leader, and author with over twenty-five years of experience across military medicine, emergency management, and healthcare technology. My perspective was shaped in critical care units, emergency operations centers, fire stations, boardrooms, and a garage gym.
Beyond the boardroom, I am a husband, father, and purple belt in Brazilian Jiu-Jitsu. Whether managing complex project portfolios or training on the mats, my focus is on showing up, doing the work, and becoming someone others can count on.
LISTEN
Listen to People. Process. Progress.
Why do some teams consistently move forward while others stay busy but struggle to achieve results? This podcast breaks down the exact mechanics of leadership, organizational change, and project delivery to answer that question.
Listeners gain access to no-nonsense insights on communication, prioritization, and team performance, completely free of corporate theater and buzzwords. Each episode examines what creates alignment and provides actionable principles to help you eliminate friction and drive meaningful outcomes for your organization.
WATCH
Watch: Own. Move. Anchor.
This channel is for you if you carry heavy responsibility at home, at work, and in life. The value equation is simple: it delivers hard-earned lessons, daily actions, and tactical strategies covering fitness, recovery, mindset, and faith.
By learning to own your mind, move your body, and anchor your spirit, you will gain the practical tools needed to stay steady under pressure, cut through the hype, and show up as someone your family and team can consistently count on.
READ
Read
The Stability Equation: 7 Pillars for a More Balanced Life
A practical, tactical framework built for individuals managing heavy professional and personal responsibilities. This book breaks down life into seven key pillars—ownership, mindfulness, movement, boundaries, connection, sleep, and faith—offering actionable strategies to help you stay anchored, reduce friction, and perform when the pressure is on.
The People, Process, & Progress of Project Management
Cut through the corporate theater and rigid jargon. This book offers a pragmatic approach to driving execution, building team alignment, and achieving real results. It is an essential guide for leaders who want right-sized governance and clear, objective-focused delivery without the bureaucratic overhead.