Site icon People, Process, Progress Podcast

Take Time to be Silent

Notifications Off = Zen

“Take Time to be Silent” – Inspired by a sermon at church where the Pastor challenged each of us to unplug for 30 minutes. The Pastor’s guidance was to have no inspirational music, no affirmations and certainly no smart devices or other electronic distractions. This is such a challenge in 2022. But should it be?
Listen Here

Our minds seem to have been rewired over the past 5-10 years, certainly since 2020. How?

Am I saying or was the Pastor saying these technological advances are bad? No. But, like most things, they are also not good in excess. Taking time to detangle our minds from the digital world of Zoom calls, pings and notifications and whether someone “Likes” us or our posts is well worth it. So how do we do it?

Finding Silence

Thank you for soaking in another episode of the podcast. Please share this post and the show via your favorite podcast platform.

Stay safe, wash your hands and Godspeed,


Kevin Pannell, PMP, Creator & Host, ‘People, Process, Progress’ podcast
– Build the foundation at
– Please leave a review on Apple Podcasts and subscribe below to the podcast and YouTube channel

Subscribe to the podcast to hear more