Survive as a Brazilian Jiu Jitsu (BJJ) White Belt

Kevin Pannell, PMP with Master Renzo Gracie
Kevin Pannell, PMP with Master Renzo Gracie

Are you thinking of trying Brazilian Jiu Jitsu or “BJJ”? Then this episode, “Survive as a Brazilian Jiu Jitsu (BJJ) White Belt” is for you!

Back in December 2020 I released ‘PPP62: My 5 Tips to Achieve the BJJ Blue Belt‘. In that episode I share what I believe helped me earn my Blue Belt in November 2020. In ‘PPP78: Foundational Five to Survive as a BJJ White Belt’ I share tips for those thinking of trying an intro class (which I recommend) and the White Belts on the cusp of earning their Blue Belt.

The Principles:

  • INTENT of the episode: To help White Belts from intro class to those on the cusp of Blue Belt to survive the initial BJJ storm
  • OBJECTIVES: Try an intro class, arrive ahead of time, accept…
  • ORGANIZATION: Professor, Instructors, BJJ belts of…
  • RESOURCES: Athletic tape, mouthpiece…
  • COMMUNICATION: Tap early and often, Let folks know…

Want to find out the rest of the list? Listen below or wherever podcasts are played!

LISTEN HERE: PPP78: Foundational Five to Survive as a BJJ White Belt

BJJ Related Episodes:

Thank you for listening, sharing the show, subscribing and following.

Stay safe, wash your hands and Godspeed,

Kevin

Kevin Pannell, PMP, Creator & Host, ‘People, Process, Progress’ podcast
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