Don’t Forget to Breathe

Don’t forget to breathe

Inspired by an email from the Jiu Jitsu Brotherhood website. I was reminded, “Don’t forget to breathe” in BJJ and in life.

Read more on the Jiu Jitsu Brotherhood website at

Stay safe, wash your hands and Godspeed,


Kevin Pannell, PMP, Creator & Host, ‘People, Process, Progress’ podcast
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