PPP78: Foundational Five to Survive as a Brazilian Jiu Jitsu (BJJ) White Belt

Me with Master Renzo Gracie

Back in December 2020 I released ‘PPP62: My 5 Tips to Achieve the BJJ Blue Belt‘. In that episode I share what I believe helped me earn my Blue Belt in November 2020. In ‘PPP78: Foundational Five to Survive as a BJJ White Belt’ I share tips for those thinking of trying an intro class (which I recommend) and the White Belts on the cusp of earning their Blue Belt.

I follow the ‘Foundational Five’ format by sharing some of the following:

  • INTENT of the episode: To help White Belts from intro class to those on the cusp of Blue Belt to survive the initial BJJ storm
  • OBJECTIVES: Try an intro class, arrive ahead of time, accept…
  • ORGANIZATION: Professor, Instructors, BJJ belts of…
  • RESOURCES: Athletic tape, mouthpiece…
  • COMMUNICATION: Tap early and often, Let folks know…

Want to find out the rest of the list? Listen below or wherever podcasts are played!

LISTEN HERE: PPP78: Foundational Five to Survive as a BJJ White Belt

Want to hear more about grappling or Brazilian Jiu Jitsu? Check out some of my previous episodes and interviews below.

PPP02: Brief History of Ancient Grappling to modern Brazilian Jiu Jitsu (BJJ) | PPP08: Starting a BJJ Revolution with Andrew Smith | PPP62: My 5 Tips to Achieve the BJJ Blue Belt | PPP67: Home Gyms and Healthy Kids | Foundations Friday 09: Don’t Forget to Breathe | PPP71: Kipling’s “If” for Brazilian Jiu Jitsu Players | PPP76: The Wit and Wisdom of the Little Gym that Could with BJJ Black Belts Andrew Smith and Daniel Frank | PPP78: Foundational Five to Survive as a BJJ White Belt

Thank you for listening, sharing the show, subscribing and following.

Stay safe, wash your hands and Godspeed,

Kevin

Kevin Pannell, PMP | Creator & Host, ‘People, Process, Progress’ | Connect and subscribe at https://linktr.ee/peopleprocessprogress

#brazilianjiujitsu #bjj #jiujitsu #grappling #whitebelt #bluebelt #renzogracie #teammannonbjj

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