Back in December 2020 I released ‘PPP62: My 5 Tips to Achieve the BJJ Blue Belt‘. In that episode I share what I believe helped me earn my Blue Belt in November 2020. In ‘PPP78: Foundational Five to Survive as a BJJ White Belt’ I share tips for those thinking of trying an intro class (which I recommend) and the White Belts on the cusp of earning their Blue Belt.
I follow the ‘Foundational Five’ format by sharing some of the following:
- INTENT of the episode: To help White Belts from intro class to those on the cusp of Blue Belt to survive the initial BJJ storm
- OBJECTIVES: Try an intro class, arrive ahead of time, accept…
- ORGANIZATION: Professor, Instructors, BJJ belts of…
- RESOURCES: Athletic tape, mouthpiece…
- COMMUNICATION: Tap early and often, Let folks know…
Want to find out the rest of the list? Listen below or wherever podcasts are played!
Want to hear more about grappling or Brazilian Jiu Jitsu? Check out some of my previous episodes and interviews below.
PPP02: Brief History of Ancient Grappling to modern Brazilian Jiu Jitsu (BJJ) | PPP08: Starting a BJJ Revolution with Andrew Smith | PPP62: My 5 Tips to Achieve the BJJ Blue Belt | PPP67: Home Gyms and Healthy Kids | Foundations Friday 09: Don’t Forget to Breathe | PPP71: Kipling’s “If” for Brazilian Jiu Jitsu Players | PPP76: The Wit and Wisdom of the Little Gym that Could with BJJ Black Belts Andrew Smith and Daniel Frank | PPP78: Foundational Five to Survive as a BJJ White Belt
Thank you for listening, sharing the show, subscribing and following.
Stay safe, wash your hands and Godspeed,
Kevin Pannell, PMP | Creator & Host, ‘People, Process, Progress’ | Connect and subscribe at https://linktr.ee/peopleprocessprogress
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