Foundations Friday 04: Put Up Your Mental Frames

Busy week. Short episode. Thank you for listening.

Sharing the correlation between the strength of frames as support structures, the importance of frames in Brazilian Jiu Jitsu and how we can all set our mental frames to make it through each day.

Foundations Friday 04: Put Up Your Mental Frames – https://blubrry.com/peopleprocessprogress/73499384/foundations-friday-04-put-up-your-mental-frames/

Stay safe, wash your hands and Godspeed,

Kevin

Kevin Pannell, PMP Creator & Host, ‘People, Process, Progress’ Connect and subscribe at https://linktr.ee/peopleprocessprogress

frames #exercise #mentalstrength #brazilianjiujitsu #jiujitsu #projectmanagement #peopleprocessprogress

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